Chrissy's Blogs

"Mindfulness Meditation and everything in between"

Learn how to Approach Life skills in a Calm manner whilst cultivating new Experiences

Eating Mindfully - Where Body & Soul Connect!

Creating Fresh Food to Look and Taste TANTALIZING!

The Importance of daily exercise to gain Balance and wellbeing in your life!

Find your Balance moving your body in a way that is FUN for you!